• Traditional • Personalized • Professionally Guided
01. Abhyanga
Therapeutic Oil Massage
Abhyanga involves the application and massage of appropriately selected warm medicated oil over the body. It is traditionally used to support relaxation, flexibility, physical comfort and nourishment of the tissues.
02. Swedana
Therapeutic Fomentation
Swedana is an Ayurvedic therapeutic procedure that uses appropriate forms of heat to induce sweating. It is traditionally used to address stiffness, heaviness and coldness and may also form part of preparatory Ayurvedic procedures.
01. Abhyanga
Ayurvedic Oil Massage
A therapeutic full-body oil application using appropriately selected Ayurvedic oils. Abhyanga is traditionally used to support relaxation, flexibility, physical comfort and overall well-being.
02. Nadi Sweda
Herbal Steam Fomentation
Nadi Sweda uses directed herbal steam as a form of localized or broader therapeutic fomentation. It may be selected to support comfort in areas affected by stiffness, heaviness or muscular tension.
03. Patra Pinda Sweda
Herbal Leaf Bolus Fomentation
Warm boluses prepared with selected medicinal leaves and other herbal ingredients are applied over the body using appropriate therapeutic techniques. It is traditionally used in selected musculoskeletal conditions involving pain and stiffness.
04. Churna Pinda Sweda
Medicated Powder Bolus Fomentation
Warm boluses prepared from selected herbal powders are applied over the body as a traditional form of fomentation. The procedure is selected according to the individual’s condition and therapeutic requirements.
05. Udvartana
Herbal Powder Massage
Udvartana is a traditional Ayurvedic dry powder massage using appropriately selected herbal powders. It is traditionally used to support a feeling of lightness, skin care and physical well-being.
Assessment
Understanding Your Needs
Your constitution, current concerns, physical condition and treatment goals are considered before selecting the appropriate therapy.
Therapy Selection
Choosing the Right Approach
The appropriate oil, herbal preparation, Swedana method or combination of therapies is selected according to your individual needs.
Therapeutic Procedure
Professional Application
The selected procedure is performed using appropriate technique, temperature and duration under professional guidance.
Post-Treatment Care
Rest & Recovery
Appropriate rest, hydration, diet and lifestyle guidance may be recommended according to the therapy and individual requirements.
Assessment → Selection → Therapy → After-Care
Relaxation & stress support
Therapeutic oil application and gentle body therapies may promote relaxation and a sense of physical ease.
Muscular Comfort
Selected Abhyanga and Swedana procedures may support comfort in areas affected by muscular tension and stiffness.
Flexibility & Mobility
Appropriate therapies may support comfortable movement and flexibility.
Lightness & Physical Well-being
Certain Ayurvedic therapies are traditionally used to promote a feeling of lightness and physical freshness.
Skin & Tissue Care
Selected oils and herbal preparations may support traditional Ayurvedic approaches to skin and tissue nourishment.
• Traditional Ayurveda • Personalized Care • Professional Guidance